Fridley . Uptown
Alexander Burgess completed his master’s in Clinical Mental Health Counseling in 2024. Alex is a postgraduate Pre-licensed Mental Health psychotherapist. Alex is a dedicated and compassionate mental health therapist with extensive experience supporting individuals, couples, and families through various emotional and psychological challenges. As a biracial clinician and first-generation college graduate, he brings a unique and insightful perspective to his work, integrating cultural awareness, lived experience, and evidence-based therapeutic approaches to foster healing and growth. With a strong background in managing a diverse caseload, Alex has worked with clients facing anxiety, depression, trauma, relationship difficulties, sexual health, and life transitions. His approach is rooted in empathy, active listening, and critical thinking, ensuring that each client receives tailored interventions that align with their individual needs and goals. He draws from cognitive-behavioral therapy (CBT), Gestalt, and solution-focused therapy while maintaining a client-centered and strengths-based framework.
Alex specializes in human services, waiver case management coordination, and vocational career counseling. Alex navigated the complexities of being a first-generation college student, understanding the importance of resilience, adaptability, and self-advocacy. He is passionate about supporting individuals from diverse backgrounds, helping them break cycles of intergenerational trauma, manage stress, and build confidence in their personal and professional lives. Beyond direct clinical work, Alex is committed to continuous learning and advocacy, striving to address systemic barriers in mental health care. His ability to analyze complex issues with a critical lens allows him to challenge biases, foster meaningful conversations, and contribute to a more inclusive and equitable mental health landscape. Alex currently practices at Aria Counseling and Mediation Center and welcomes clients seeking a thoughtful, culturally attuned, and client-centered therapeutic experience.